Monday 3 September 2012

How Get Rid of Belly Fat

We already know how bad our belly fat. This is a difficult thing in our body has changed shape, not only ugly, it is unhealthy. Belly fat is the cause of many health problems. But the truth about belly fat is not enough. What is important is how to belly fat.


A pre-menopause (or is already the onset of menses) that woman, I have to add the last few years my weight several pounds. It's strange that I'm still not fat. In my life I was very average weight, and I have today. When I see a fat woman, I think: "Oh, he's fat!"

Then I remember that one too much weight, and perhaps other people, I like her looks. I forgot about it. I think I still have the same average size women. It is difficult for them to take real measures to lose the extra fat. I feel that this is only temporary and related to me, I'm fat, there is no need. This is what I get in, I try to gain weight.I want to eat less. I want to keep a healthy diet.

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